{"id":205,"date":"2014-09-24T13:50:46","date_gmt":"2014-09-24T11:50:46","guid":{"rendered":"http:\/\/yoga-theresahiller.de\/?p=205"},"modified":"2014-12-06T14:47:57","modified_gmt":"2014-12-06T12:47:57","slug":"video","status":"publish","type":"post","link":"https:\/\/yoga-theresahiller.de\/?p=205","title":{"rendered":"Videos"},"content":{"rendered":"<h1>Diese Videos sind keine \u00dcbungsvideos.<\/h1>\n<p>Die hier gezeigten Videos\u00a0m\u00f6gen\u00a0meinen derzeitigen Kursteilnehmern zur Anschauung und Reflektion des Gelernten behilflich sein.<\/p>\n<p>Die Videos eignen sich nicht zum \u00dcben zu Hause.<\/p>\n<p>\u00dcbe stets unter Anleitung einer Yogalehrerin BDY\/EYU um Fehlhaltungen zu vermeiden. Erst durch kontinuierlichen Unterricht erlangst du die Kenntnisse einer r\u00fcckfreundlichen, achtsamen \u00dcbungsweise.<\/p>\n<p>Halte zun\u00e4chst R\u00fccksprache mit Deinem Arzt, vor allem falls bei Dir Erkrankungen vorliegen, ob Yoga f\u00fcr Dich geeignet ist.<\/p>\n<p>Theresa Hiller (Yogalehrerin BDY\/EYU)<\/p>\n<h2>Sonnengru\u00df A:<\/h2>\n<div style=\"width: 790px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-205-1\" width=\"790\" height=\"444\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Sonnengru\u00df-A-1.mp4?_=1\" \/><a href=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Sonnengru\u00df-A-1.mp4\">http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Sonnengru\u00df-A-1.mp4<\/a><\/video><\/div>\n<h2>Sonnengru\u00df B:<\/h2>\n<div style=\"width: 790px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-205-2\" width=\"790\" height=\"444\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Surya-Namaskar-B-.mp4?_=2\" \/><a href=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Surya-Namaskar-B-.mp4\">http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Surya-Namaskar-B-.mp4<\/a><\/video><\/div>\n<h2><\/h2>\n<h2>Kopfstand:<\/h2>\n<div style=\"width: 790px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-205-3\" width=\"790\" height=\"444\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Kopfstand.mp4?_=3\" \/><a href=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Kopfstand.mp4\">http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Kopfstand.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<h2>Opening Mantra:<\/h2>\n<div style=\"width: 790px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-205-4\" width=\"790\" height=\"444\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Ashtanga-Yoga-Mantra-Opening-Mantra-.mp4?_=4\" \/><a href=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Ashtanga-Yoga-Mantra-Opening-Mantra-.mp4\">http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Ashtanga-Yoga-Mantra-Opening-Mantra-.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<h2>Friedensmantra:<\/h2>\n<div style=\"width: 790px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-205-5\" width=\"790\" height=\"444\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Mangala-Mantra-Friedensmantra-Kopie.mp4?_=5\" \/><a href=\"http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Mangala-Mantra-Friedensmantra-Kopie.mp4\">http:\/\/yoga-theresahiller.de\/wp-content\/uploads\/2014\/09\/Mangala-Mantra-Friedensmantra-Kopie.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diese Videos sind keine \u00dcbungsvideos. Die hier gezeigten Videos\u00a0m\u00f6gen\u00a0meinen derzeitigen Kursteilnehmern zur Anschauung und Reflektion des Gelernten behilflich sein. Die Videos eignen sich nicht zum \u00dcben zu Hause. \u00dcbe stets unter Anleitung einer Yogalehrerin BDY\/EYU um Fehlhaltungen zu vermeiden. Erst durch kontinuierlichen Unterricht erlangst du die Kenntnisse einer r\u00fcckfreundlichen, achtsamen \u00dcbungsweise. Halte zun\u00e4chst R\u00fccksprache mit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/posts\/205"}],"collection":[{"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":13,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":528,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions\/528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=\/wp\/v2\/media\/241"}],"wp:attachment":[{"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-theresahiller.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}